True North Health Center Blog

Why Your Body Holds More Weight Under Stress (Even if You Eat Less) in Colorado Springs CO As the holiday season approaches, we find ourselves juggling extra tasks, attending social gatherings, and navigating family chaos, all while managing the stress that comes with it. But did you know that stress can actually make it harder…

The Powerful Impact of Gratitude and How It Impacts Your Nervous System In Colorado Springs CO At True North Health Center in Colorado Springs CO, we don’t just believe in the power of mindset. We witness what happens when the body and brain begin to feel safe again. This time of year, gratitude is everywhere.…

10 Things Dr. Josh Wants You to Know About Our Neuropathy Reversal Protocol In Colorado Springs CO If your feet are burning, tingling, or going numb, you’re not just getting older. You’re receiving messages. Messages from your nervous system that something deeper is going on. At True North Health Center in Colorado Springs, Dr. Joshua…

An Open Letter From Dr. Josh & Dr. Taylor In Colorado Springs CO Celebrating 130 Years of Chiropractic Care This month marks one hundred thirty years since chiropractic care first began. And as we think about how far it’s come, we also think about what it’s made possible, for us, for our patients, and for…

Back to School in Colorado Springs CO: Support Your Child’s Sleep, Immunity, and Focus Through Nervous System Care As the school year begins, many Colorado Springs CO families are navigating early mornings, new routines, and the return of heavy backpacks and classroom germs. If your child is waking up tired, catching every sick bug, or…

Why Kids (And Parents) In Colorado Springs CO Get More Dysregulated In July Summer in Colorado Springs starts off feeling incredible. School is out, the sun is up, and everything slows down just enough to catch your breath. But by the time July hits, that ease can start to fade. The days get longer, the…